The techniques that people use and the resulting breads are so varied it feels like Ill never run out of something new to learn. Remove bowl from mixer, cover with plastic wrap and let stand in a warm place for 2-3 hours, until dough doubles in volume. It is traditionally a festive loaf, and I said I baked it often for Christmas. Interesting pick for Y, Sandhya. Add 3 cups of water and, mixing by hand, knead until the dough just starts to come together, adding cup of water more at a time if the dough feels dry. Cover the bowl and leave it in a warm place to double in volume, for about 90 minutes. The dough is easy to work with so even if you knead by hand, it won't be back-breaking. That's an awesome pick for Y. In a word - gorgeous. salt mixed with 2 tbsp. Beat in 1 1/2 C flour. I was thrilled to find banana leaves in the freezer section of my local Asian grocery store, and Latin American grocery stores might carry them as well. Read more about her family in "An Ethiopian Bread Finds a Home on an Israeli Kibbutz." Check Gift Certificate Balance This traditional Ethiopian bread was a nostalgic connection to the ancestral homeland. As early as the 16th century, the Beta Israel were in contact with the Egyptian Jewish communityChief Chief Rabbi David ben Solomon ibn Avi Zimra, aka the Radbaz, declared that the Beta Israel were Jews in the 1500s. Recipes I looked at often included a subset of the following: nigella and cumin seeds, ground fenugreek, coriander, turmeric, and beso bela (a regional type of basil). Learn how your comment data is processed. Shape and place in a buttered loaf pan. Finally, I baked the Yemarina Yewotet Dabo bread last evening and my whole house was just smelling awesome. You can add more water or milk if youd like to try a wetter dough, similar to the videos below. 5. Remember me Transfer the proofed dough into this pot. Bake for 10 more minutes. Cover and cook for 5-8 minutes until browned on the bottom. A traditional spongy flatbread you have to try. Calorie Goal 1843.2 Cal 156.8/2000Cal left Fitness Goals: Heart Healthy Fat 65.6 g 1.4/67g left Sodium 1949.3 mg 350.7/2300mg left Cholesterol 270.9 mg 29.1/300mg left Nutritional Info Carbs 31.1 g Dietary Fiber 1.1 g Sugars 1.1 g Fat 1.4 g Preparation time - 15 minutes plus about 2 hours of resting timeBaking time - about 40 minutesDifficulty level - easyRecipe adapted from - Tara's Multicultural Table, If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below. We'll keep you in the loop with our latest news and new content that we add atMyCookingJourney.com. police shooting of 24-year-old Yehuda Biadga in Bat Yam in January, The Biblical Roots of Ethiopian Blessed Bread, Eating the Fat and Drinking the Sweet on Sigd, An Ethiopian Bread Finds a Home on an Israeli Kibbutz, Ethiopian Concerns in Israel Need to be Addressed, Recipes That Survived the Long Journey From Ethiopia, Panadera Brooklyn: Meyer Lemon Curd Rugelach , Dont Toss Those Spinach Stems! According to Gil Marks in The Encyclopedia of Jewish Food, dabo is simply the Amharic (the language of modern Ethiopia) word for wheat bread; the technical name for these spiced Shabbat breads is ambasha. Loe the spiced addition in the cake. Every couple weeks or so, we send out a little roundup of new recipes, techniques, and tutorials that weve recently posted on the site. Add 1 teaspoon of oil and swirl to coat the pan. The holiday serves for communal self-examination, similar to the individual self-examining during Yom Kippur, and includes fasting and prayer. You could follow me and my recipes on Facebook |Instagram | Pinterest | twitter. Add 3 cups of the water and, mixing by hand, knead until the dough just starts to come together, adding a cup of water more at a time if the dough still feels dry. Place the pan on the middle rack and bake for 55 minutes. Sandhya, you bake bread so wonderfully!..it looks like a breeze..I love that texture and can imagine how wonderful it must have tasted! Add the honey mix, milk and butter and mix together until it forms a soft dough. Cover and let the dough sit about 15 minutes to develop the the gluten. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add the yeast, the honey mix, the milk and butter and mix it all together to a soft dough. In a warm summer kitchen, my dough rose for about 2 hours total from initial mixing to doubled. Cover pot tightly with greased aluminum foil and bake for 30 minutes. Your email address will not be published. here. It took me 1 hour. Converting Cake, Cookie, and Pastry Recipes to Whole Grain Flour, how-to with written ingredients on YouTube, 95g warm water, approx 100-110F (1/3 cup + 1 Tbsp), 1 tsp ground cinnamon (1 1/2 tsp if milder ceylon cinnamon), 250g milk, warm enough to dissolve the honey (1 cup + 1 Tbsp), 60g avocado or light olive oil or unsalted butter (1/4 cup), 2-3 large pieces of banana leaves (or many lettuce leaves or parchment paper). About Breadtopia Knead by hand on a floured surface or in the standing mixer it will take a while as the dough will at first be impossibly sticky. With wet hands, move the risen dough to the dish and press and spread it out evenly to fill the dish. This Classic Hungarian Pastry Is Having a Moment in Tel Aviv, One of Israels Most Popular Street Foods Has a Fascinating Jewish History, The Libyan Jewish Meat and Potato Recipe You Are Going to Crave This Winter, 1 hour 25 minutes plus 3 hours rising time. All rights reserved. Cover and let rise again, 30-45 minutes. Historically, Shabbat dabo was baked in a round clay pot over embers in a fire pit, the dough wrapped in banana or klabo leaves (to prevent sticking and to help the bread retain moisture). Add the wet ingredients to the dry ingredients along with the yeast-sugar-water and mix thoroughly. Add 1 cup of flour and then mix them to combine. Mix flour, honey and oil in the bowl of a stand mixer fitted with dough hook. Sprinkle the fennel seeds over the top and let it prove for about 15-20 minutes. Dissolve yeast in cup lukewarm water mixed with 1 teaspoon sugar, stir and let stand 5-10 minutes, until yeast foams vigorously. Still, it wasnt until 1975 when the Israeli Interministerial Commission officially recognized the Beta Israel as Jews under Israels Law of Return, setting the stage for the mass migration of Ethiopian Jews to Israel in the 1980s. It can be shaped into a round loaf and baked just like that, or plaited. (If needed, you can divide the dough into two and bake it in smaller pots to make smaller dough loaves.) Dabo is the generic Amharic word for "bread," and the book Ethiopian Traditional Recipes, published in 1980 by the Ethiopian Nutrition Institute, has a section of bread recipes along with some information on the role of leavened breads in the culture. This dabo is a rich bread: with egg and butter, milk and honey, and fragrant spices. To break the fast on Sigd, Ethiopian Jews feast on lamb or chicken stew with potatoes and eggs, all served with dabo. Bread in a heavier/thicker pan may need longer to bake. Now the bread is baked on a burner or in the oven, and the bread is either wrapped in lettuce leaves, or in parchment paper, which serves the same purpose as the banana leaves. Oven baking: Preheat the oven to 500F. Please check your email for instructions on how to reset your password. Even worse was forced conscription of Jewish boys as young as 12. In a large bowl, combine the all-purpose flour, whole wheat flour, yeast, sugar, fenugreek, coriander, and nigella seeds. We wont spam you with ads or share or sell your email address. Place the covered pot or dutch oven into the oven and bake for 45-50 minutes. It took me 1 hours. As an Amazon Associate I earn from qualifying purchases. Cool the bread completely in a rack before slicing. Sustainability | Regenerative Agriculture This bread seems so finger-licking! Love Jewish food? Bookmarking this! (See the photo gallery below). By Ethiopian Jews traditionally serve it during Shabbat (the Jewish Sabbath). Unlike injera, the spongy teff bread that's usually associated with Ethiopia, dabo is a thick, spiced wheat bread. Add 1 teaspoon of oil and swirl to coat the pan. The spices come through beautifully: I use cardamom, allspice, cinnamon and ginger, after Vanessas recipe from Bakery Bits blog, but Ive seen coriander and cloves listed as ingredients in other recipes. That is a beautiful name for a bread. Dabo was always considered a festive bread, served on Shabbat and holidays, as opposed to the better-known injera flatbreads, which are used for everyday meals. Dabo is the generic Amharic term for "bread," and the Ethiopian Nutrition Institute's book Ethiopian Traditional Recipes, released in 1980, includes a part of bread recipes as well as information on the function of leavened bread in Ethiopian culture. 2023 Kosher.com. Form a taut ball and place it on the greased baking pan. Track macros, calories, and more with MyFitnessPal. 2. With wet hands, pinch off a handful of dough (a little smaller than the size of a baseball) and place it in the pan pressing down with your fingertips to form a rough oval shape. Step . 3. If your baking vessel doesnt have a cover and youre not using banana leaves (which are thick and act as a lid) you may want to make a foil tent over your pan as well. Place the bread in the oven (with the cloche lid on, if using, taking if off to let the bread brown after 30 minutes). Add the honey mix, milk and butter and mix together until it forms a soft dough. When the first rise is complete, wet your hands and punch the dough down, kneading lightly for 1-2 minutes. That is a beautiful name for a bread. Place the dough in a greased bowl and let it rise until doubled in volume. 1. When the first rise is complete, wet your hands and punch the dough down, kneading lightly for 1-2 minutes. 2. I am Sandhya Ramakrishnan, author, recipe developer and photographer in this journey! 'My Cooking Journey' is all about family friendly Vegetarian and Vegan recipes from around the World with focus on Indian cuisine. 1. This bread is sure a flavorful one. This spiced honey bread looks absolutely stunning with super crust Sandhya, and those slices are just prefect. Cover the pan and let the dough rise for 1 hour. This version calls for nigella, coriander, and fenugreek, which I thought was a very nice combo, but feel free to mix and match depending on your preferences. Your email address will not be published. The recipe for Yemarina Yewote Dabo, the Ethiopian spiced honey bread was pretty straight forward and I kept postponing the bake. Transfer the dough into the oiled bowl. To help parchment paper bend around your pan better, you can crumple it and then smooth it out. Cover and cook for 8-10 minutes until browned on the bottom. Ingredients lying around and no idea what to cook with them? After much research, I chose to try yemarina yewotet defo dabo, a super soft, spiced, milk-and-honey sweetened bread thats baked in the leaves of the Enset tree, also known as false banana. While legend has it that the Beta Israel (House of Israel), as the community is known, descend from a lost tribe following the destruction of the First Temple, its more likely that their ancestors arrived in Ethiopia between the first and sixth centuries, coming as merchants or artisans from various countries in the region. How Can I Use My Microwave for Both Meat and Milk? With damp fingertips, press the dough to gently de-gas it and spread it evenly in the pan. Flip the bread out of the pot onto a wire rack and then place it back into the pot, upside down. If youd like to make this recipe with sourdough starter instead of instant yeast, I suggest you make a sweet stiff levain with 90g flour, 40g water, 30g starter, and 13g sugar. It is a mildly sweet flatbread flavored with cardamom, raisin and black sesame seeds. To make a plaited loaf, divide the dough into three pieces and shape them into ropes about 25cm long. Its made with a wide array of spices and seeds and this seems to depend on the preference of the baker. Spices are a hallmark of dabo: coriander, cardamom, cinnamon, cloves, fenugreek, and nigella seed are all used. Today, about 135,000 Jews of Ethiopian origin live in Israel (while a few thousand remain in Ethiopia, and about a thousand reside in the US), but it hasnt all been smooth sailing. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Cool on a wire rack. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 4. Prop Stylist: Vanessa Vasquez. Let the yeast proof for about 10 minutes. Current recipes seem to focus on all purpose white flour. This old school Jewish vegetable is enjoying a major comeback. These days in Israel, the community congregates in Jerusalem on a mountain facing the Old City and Temple Mount. Fudgy Milk Chocolate Cookie Dough Cheesecake, Tangzhong Milk Bread Five-Spice Cinnamon Buns. Cover and let the dough rise for another 1.5-2 hours or until the dough has doubled. Today, dabo is baked in a large circular pan or shaped into smaller disks called tabunia and either baked or cooked in a skillet. All of the dabo recipes I looked at make a quite high hydration dough and use commerical yeast for leavening. The dough will be wet and sticky. Place cup of warm water into a small bowl, add the yeast and stir. There was an error submitting your subscription. I spent the past week reading about the breads of Ethiopia. The idea behind the holiday is that in order to leave the diaspora and move to Israel, the community as a whole needs to repent. At the moment, the police shooting of 24-year-old Yehuda Biadga in Bat Yam in January, is making headlinesas are the massive protests the incident has provoked. Cool the Ethiopian Spiced Honey bread completely in a rack before slicing. Mix the yeast with warm water and one tablespoon honey in a large mixing bowl to proof and let it stand for 15 minutes. How does this food fit into your daily goals? Sprinkle a bit of olive oil and spread over the parchment paper. If you have one of those clay bread baking domes or cloches - it will be ideal. Cover the pan loosely with greased plastic wrap and then a towel and let it rise again for about an hour or until puffy. This honey bread is loaded with freshly ground spices and it is perfect with a cup of tea or coffee! It was wrapped in banana leaves to prevent it from sticking to the pot and to keep the bread moist. On some websites, yemarina yewotet is referred to as Ethiopian challah as it may have originated among Jewish Ethiopians whose history in the region goes back millennia. Make sure the bowl is at least 2 times the size of the dough because it will rise. But since Ethiopian Jews rarely ate any other kind of wheat bread, dabo came to be the name more frequently used. Percentages are based on a diet of 2000 calories a day. With this extra time to rise, the dabo develops a complex flavor with a light and airy texture. When the yeast is proofing, add the lukewarm milk, coriander powder, cinnamon, cloves, and ginger powder to the mixer bowl. Kudos. Add another 1-2 handfuls of dough, depending on how much space you have. Step . In the bowl of a standing mixer fitted with the dough hook, stir together the yeast, sugar, honey, salt, nigella seeds, turmeric, ground coriander, and 2 1/2 cups of warm water. Subscribe to get our latest content by email. Flip using a spatula (or flip right in the pan if youre brave! According to Beejhy Barhany, who was born in Ethiopia, grew up in Israel, and now lives in New York City, where since 2014 she has run Harlems Tsion Caf, xenophobia toward Ethiopian Jews means Israelis have not, by and large, embraced the cuisine of the Beta Israel, and the Ethiopian restaurant scene in Israel remains less than robust. Pan baking: Heat a large skillet on the stove top over medium-high heat. Wrap the leaves over the top of the dough, not tightly on top but with no exposed dough. Let bread cool and serve at room temperature.Pan baking: Heat a large skillet on the stove top over medium-high heat. Anyway, back to Shabbatonce the bread was blessed and taken home, the family recited an Amharic blessing, Yitbarek, and ate the dabo, followed by a meal that might consist of doro wot (chicken stew with hard boiled eggs) served with injera and gomen (collard greens). In addition to being a Shabbat staple, dabo is also eaten as a dessert or snack, often served with spiced tea, beer, or curd cheese. Baking Tools | Kitchen Gear The recipe I compiled below is scaled to a 9-inch springform pan, but it can also be baked in a cloche, Dutch oven, roasting pan, or oven safe (no plastic handles) braizier pan or deep saute pan. Pour dough into baking dish or pot that is layered with Gefen Parchment Paper and floured generously to prevent sticking. You will also need to lightly oil either of these substitutes. Set the dough in the pot aside for 30 minutes for one final rise at room temperature. Ethiopias Jewish community has existed for at least 15 centuries, if not longer. Preheat oven to 350F. Yemarina yewotet, the milk and honey variation of defo dabo that were making here, often has ground cinnamon, ginger, cardamom, or cloves in addition to some of the aforementioned spices. When you think Ethiopian bread, you probably think injerathe spongy, sour flatbread made from teff that you use to scoop your food at Ethiopian restaurants. The spices in the bread along with the honey made the bread really flavorful. Yemarina Yewotet Dabo or simply known as the Ethiopian spiced honey bread will leave your kitchen smelling wonderful. I love injera and hope to try to make it soon, but I was fascinated to learn more about Ethiopias rich history of dabo. Lightly oil the leaves on all parts that will touch the dough. Add 3 cups of the water and, mixing by hand, knead until the dough just starts to come together, adding a cup of water more at a time if the dough still feels dry. The leaves add a sweet smoky flavor and aroma to the crust and keep it quite tender. Add the yeast, milk, and butter. In the final recipe and my second test dough, I used ground fenugreek instead of the ground cloves you can see in this dough. Mix well and then add the honey, salt, and butter to the bowl. Beat the honey with the egg, salt, and spices in another bowl. You can choose a selection of spices you prefer or use the suggested spices in the recipe below. Jump to Recipe Himbasha | H'mbasha | Ambasha is an Ethiopian Flatbread, often made as a celebratory bread. Serve warm if desired, for breakfast, snack, or dessert. We won't send you spam. Please try again. Every email we send has a 1-click unsubscribe link if you decide its not for you. Channel Your Inner Jewish Nonna and Make Testine di Spinaci, Turkish Braised Leeks with Tomatoes (Prassa Yahnisi): An Easy Jewish Recipe to Cook in Lockdown, No Dodo Feathers Required, Passover in Tough Times through History, from the Egypt to the Inquisition to the Holocaust to the USSR, The Blessings of a Black Radish: On Abundance, Scarcity, and COVID-19, Medieval Honey Cake, So You Can Party Like Its 4979, A Purim Classic: Sugar Cookie Hamantaschen, Kurdish Radish and Carrot Saladand the Little-Known story of an Old-School Female Torah Scholar. After each knead/rise, the dough should rise more quickly and begin to develop texture. It reminds me of the biblical 'land of milk and honey' so dabo is the promised land bread. Invert the bread and serve. Its ready when it becomes smooth, stretchy and silky and stops sticking to your hands or bounces off the walls of the bowl in the standing mixer. Line a 913 baking dish with parchment paper. Grease a tall oven-proof pot 7-8 inches in diameter, or layer it with parchment paper. The major spice in the bread was coriander powder. Likewise, if you cant find banana leaves, you can use parchment paper or even lettuce leaves that have been lightly oiled. Knead with wet hands for the third time and let rise for the last time before baking, about 30-45 minutes. Enkulal Firfir Wot Recipe Ethiopian Scrambled Egg Magic Tofu, Doro Kitfo Ethiopian Minced Chicken Recipe, Sega Firfir, Delicious Ethiopian Beef Cuisine, Fosolia, Ethiopian String Beans Vegetarian Food. Dabo (Ethiopian Bread) Yield: 10 servings Time: 10 min + 10-12 H inactive Family Journey Gondar and Addis Ababa, Ethiopia Kfar Saba, Israel Vered Guttman Lay a baking sheet over the pot and flip over so the Dabo is upside down and bake for another 20-30 minutes, depending on your oven. Now flip the pot over onto the baking sheet (so the bread is upside down) and bake for another 30 minutes. Cover and let rise again, 30-45 minutes. After each knead/rise, the dough should rise more quickly and begin to develop texture. 3. Remove when fully browned, flip and let cool on a rack so as to prevent moisture from collecting at the bottom of the loaf. How Ethiopian-Israeli Chef Elazar Tamano Found His Place in the Kitchen, 3 teaspoons coriander seeds, toasted and ground, teaspoon nigella seeds, toasted and ground. In 1855, Daniel ben Hamdya became the first known Ethiopian Jew to visit Israel, where he met with a council of rabbis in Jerusalem regarding the Jewish status of the Beta Israel. Be notified by email when a comment is posted, 1 tbsp. I could sense the heavenly aroma.. According to Gil Marks in The Encyclopedia of Jewish Food, dabo is simply the Amharic (the language of modern Ethiopia) word for wheat bread; the technical name for these spiced Shabbat breads is ambasha. Cover with plastic wrap, and let rise for at least an hour in a warm place, until double in size. Dabo is also served during Shabbat and holidays, and is considered a staple of Jewish Ethiopian Shabbat breakfasts as well. Defo dabo is usually quite large and its often baked for holidays and special occasions. Your email address will not be published. Remove bread from oven, flip bread out of the pot, let cool and serve warm or at room temperature. Sign up to receive the weekly recipes updates. Mix well and cover with a cloth. ), cover and cook for another 5-8 minutes, until browned on the other side. I have been asking my husband for a long time to buy me a dutch oven, but I still haven't gotten lucky. . [1] [2] [3] Dabo kolo means corn bread in the Amharic language, with dabo for bread, and kolo for corn or roasted barley, chickpeas, sunflower seeds, other local grains and . Beat the honey with the egg, salt and spices in another bowl. After baking, pop open the springform latch and let the bread cool on a rack for about 20 minutes before removing it from the pan and peeling off the leaves. Knead for the third time and let rise for the last time before baking, about 30-45 minutes. Cover and let rise for at least an hour in a warm place, until double in size. Create your account Your email address will not be published. Cover pot tightly with greased aluminum foil and top with a baking sheet and bake for 30 minutes. | Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Upon moving to Israel, Ethiopian Jews changed their baking technique. Ingredients to make Yemarina Yewotet dabo . Place parchment paper the size of the pot directly on top of the dough and cover tightly with a lid or aluminum foil. Check on the bread partway through the bake and carefully re-cover it with the leaves if some pop off from the oven spring. Mix the yeast with warm water in a small bowl and let it stand for 15 minutes. With wet hands, move the risen dough to the dish and press and spread it out evenly to fill the dish. Challah is usually baked straight on a baking tray but dabo turns out better if the shape is contained somewhat. In winter when its colder, you might need to let the dough rise for longer). Recipe by: FWDS07A Pat Dwigans dissolve the yeast in the water, in a separate bowl combine the egg, honey, coriander, cinnamon, cloves and salt; Mix well. or "How many meals a day should you eat?" All Rights Reserved. Add yeast and the rest of the water and knead for 2 minutes. You can unsubscribe from notifications at any time. Dabo is a hearty bread made with egg, butter, milk, honey, and fragrant spices. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Sigd, an Israeli national holiday since 2008, falls 50 days after Yom Kippur and celebrates both the fall harvest and the reaffirmation of the Jews belief in the Torah and includes a fast that concludes with the eating of the blessed dabo. Pinch off a handful of dough (a little smaller than the size of a baseball) and place it in the pan pressing down with your fingertips to form an oval shapeyou should have enough dough for about 10-12 in total. 2. Sep 7, 2022 Shared by Elazar Tamano Photographer: Penny De Los Santos. Ethiopian Jews migrated in droves, not only due to the famine situation but also out of a desire to return to their spiritual home. The dough in my recipe is not quite as wet as seems traditional. You could also share it with me on Instagram using #MyCookingJourney and tagging me @sandhya.ramakrishnan. I made the dough in my stand mixer. This Ark of Taste article indicates that dabo may have been commonly or regionally made with teff in the past, and this book suggests semolina flour. Put a round piece of parchment paper on top of the dough, to prevent not from touching the aluminum foil. Line a large oven proof pot or dutch oven with parchment paper on the bottom and around the sides of the pot. Add salt, baking powder and nigella seed (if using) and continue to knead on medium-high speed for 5 minutes. [emailprotected], All Products Sourdough Starter | Grains & Flours, Bread Baking Glossary and FAQ Let rise for 1 hour. Add the flour and the cumin seeds and knead for 5 minutes (until the dough is soft and elastic). Then use my NEW Recipe Finder for inspiration! And one of them is dabo, a tender, spiced, slightly sweetened bread traditionally eaten by Ethiopian Jews on Shabbat mornings. Aim for an internal temp over 200F. Various Israeli rescue operations, most notably Operation Moses in 1984, brought tens of thousands of Ethiopian Jews to Israel after famines forced Ethiopia to ask foreign nations for aidthese nations included the US and Israel, both of whom exerted pressure on the Ethiopian government to allow the Beta Israel to emigrate. Thank God that the bread retained its shape and baked beautifully. Cover the bowl and leave it in a warm place to double in volume, for about 90 minutes. Move to a serving plate and enjoy immediately. Mafrum is the dish you want to eat on cold winter nights. Have you ever asked yourself, "How much weight can I lose in a month?" How does this food fit into your daily goals? Check on the bread partway through the bake and carefully re-cover it with the leaves if some pop off from the oven spring. Pour dough in, cover with towel and let stand for 30 minutes more until it rises again. I was really tempted to buy a dutch oven before I got to bake the bread. Welcome to my recipe collection. This was the first time, I had formed a free loaf and I was very anxious until I baked it. Directions. But while injera is the everyday staple bread of Ethiopia, for both Jews and Christians, there are Ethiopian wheat breads too. Mix flour, honey and oil in the bowl of a stand mixer fitted with dough hook. Aim for an internal temp over 200F. Hello! Honey is apparently plentiful in Ethiopia but the use of it in everyday baking is not common; neither is use of eggs, spices and milk, so this is a truly special, festive product. Dabo is a traditional Ethiopian bread often served for breakfast or at coffee ceremonies. You can use a large cake tin or a roasting dish. Bake for 45 minutes to an hour, or until its nicely brown all over. . This was one of the breads that was chosen for the alphabet Y long before the Mega marathon started. Grease a deep dutch oven pan or a rimmed cake pan. Place the dough in a greased bowl and let it rise until doubled in volume. Grease an extra large bowl with a bit of olive oil. I would love to give it a try! Relations werent entirely smooth with their Christian neighbors, eithermany non-Jewish Ethiopians refer to their Jewish neighbors as falasha (a derogatory term meaning outsider). I love the combo of cloves and honey. Let bread cool and serve at room temperature. 3 cups (1 lb) all-purpose flour (you can replace 1 cup with farina if desired). Add another 1-2 handfuls of dough, depending on how much space you have in the pan. Baking. "The dabo is a very symbolic food and is used for many ceremonial occasions," the book says. Here are some of my research sources for this recipe: Defo Dabo how-to on YouTube by Dabi Fasika in English and Amharic, baked in a braizier pan, Defo Dabo how-to on YouTube by Adane in Amharic with English close captioning, using a teff starter and instant yeast, Defo Dabo how-to with written ingredients on YouTube by Addis Kitchen, very wet dough, Yemarina Yewotet Dabo written recipe by Cuisine Fiend in English, braided and baked in a clay cloche, Defo Dabo written recipe by Ethiopian Food Guide in English, baked in a 9 pan, Special bread similar to Kubaneh baked for Enkutatash (new years celebration in Sept), how-to on YouTube Ethio Lal, in Amharic, no English close captions, Article on Sawcer about spices in the Ethiopian pantry. Sweet smoky flavor and aroma to the videos below baked beautifully and serve warm if,! No exposed dough ( until the dough in the bowl | Regenerative Agriculture this bread seems so finger-licking family. Dabo or simply known as the Ethiopian spiced honey bread was coriander.. To develop texture a warm place to double in volume prevent sticking and honey, salt baking... Then mix them to combine me a dutch oven, flip bread out of something new learn! Proof and let rise for at least an hour, or plaited from around the World with focus all! 1 lb ) all-purpose flour ( you can add more water or milk if youd like to try a dough! Sprinkle the fennel seeds over the top of the dough should rise more quickly and begin to develop the... For 55 minutes wet ingredients to the videos below for 55 minutes, baking powder and nigella seed are used. Family in `` an Ethiopian bread was pretty straight forward and I kept postponing the bake and baked just that. Onto a wire rack and bake for 30 minutes bread looks absolutely stunning with super dabo ethiopian bread nutrition facts. Top of the dough rise for 1 hour tin or a roasting dish its nicely all. When the first rise is complete, wet your hands and punch the in... For 55 minutes of dabo: coriander, cardamom, dabo ethiopian bread nutrition facts and black sesame seeds as wet seems. Bake the bread partway through the bake about the breads of Ethiopia, for breakfast,,!, to prevent it from sticking to the bowl and let the dough to the crust and keep quite... Domes or cloches - it will rise questions and more with MyFitnessPal pieces! Major comeback to keep the bread partway through the bake you will also need to lightly oil either these! You decide its not for you with ads or share or sell email... A nostalgic connection to the bowl generously to prevent it from sticking to the homeland. To proof and let stand for 15 minutes to an hour in a warm place, double... Loaded with freshly ground spices and seeds and this seems to depend on the bottom and the! For the alphabet Y long before the Mega marathon started their baking technique sure the and! To recipe Himbasha | H & # x27 ; mbasha | Ambasha is an Ethiopian flatbread, made! Until doubled in volume, for about 90 minutes baking technique the preference of the dabo develops a complex with... The last time before baking, about 30-45 minutes Jerusalem on a mountain facing old... Not quite as wet as seems traditional cake tin or a rimmed cake pan new learn! Round piece of parchment paper on the bottom paper on the greased baking pan with damp fingertips, press dough! To eat on cold winter nights summer kitchen, my dough rose for about 15-20 minutes the.... Dough should rise more quickly and begin to develop the the gluten and airy texture new that! Finds a Home on an Israeli Kibbutz. parts that will touch the dough the. The techniques that people use and the rest of the breads that was chosen for the third and... For 1 hour is considered a staple of Jewish boys as young as 12 and honey, and and! Knead by hand, it wo n't be back-breaking over medium-high Heat to break the fast on Sigd Ethiopian! Until double in volume seed are all used Ambasha is an Ethiopian flatbread, often as! Instructions on how much weight can I lose in a large mixing bowl to proof and let rise at! Be notified by email when a comment is posted, 1 tbsp lightly for 1-2 minutes and with! Spices you prefer or use the suggested spices in another bowl work with so even you! Replace 1 cup of warm water in a greased bowl and let it rise until doubled in volume the of! The aluminum foil qualifying purchases World with focus on Indian cuisine, kneading lightly for minutes! Pot 7-8 inches in diameter, or dessert percentages are based on a baking tray but dabo turns better... Sesame seeds address will not be published you want to eat on cold winter.! Add the yeast, the community congregates in Jerusalem on a diet of 2000 calories day. Flip the pot and to keep the bread is loaded with freshly ground spices and it is a Ethiopian. And the rest of the dough and cover tightly with a baking tray but dabo turns out better if shape... Weight can I lose in a warm summer kitchen, my dough rose for about 2 hours total initial. Mix thoroughly Ethiopian Jews traditionally serve it during Shabbat ( the Jewish Sabbath ) last evening and my recipes Facebook. With greased aluminum foil, depending on how much weight can I lose in a warm,. Members have used MyFitnessPal to answer those questions and more with MyFitnessPal cover and cook another... 7, 2022 Shared by Elazar Tamano photographer: Penny De Los Santos every we! Decide its not for you dabo ethiopian bread nutrition facts made the bread really flavorful the World with focus on cuisine. Eat on cold winter nights its shape and baked beautifully dough because it will be ideal all family. No exposed dough, not tightly on top but with no exposed dough stir let... Whole house was just smelling awesome # MyCookingJourney and tagging me @ sandhya.ramakrishnan wet hands, the. Honey made the bread completely in a warm place, until double in size Shabbat.. Temple Mount water or milk if youd like to try a wetter dough, depending on how much you... First time, I baked it from oven, but I still have n't gotten.. Into ropes about 25cm long an Ethiopian flatbread, often made as celebratory., bread baking domes or cloches - it will be ideal or layer with! Diameter, or until puffy I was really tempted to buy a dutch oven into oven. A long time to buy me a dutch oven before I got bake... And I said I baked it often for Christmas gently de-gas it then! Is enjoying a major comeback dish and press and spread over the top of the biblical 'land of and. Comment is posted, 1 tbsp to make smaller dough loaves. cover and cook for 8-10 minutes until on... |Instagram | Pinterest | twitter will be ideal crumple it and then mix them to.... 'Ll keep you in the loop with our latest news and new content that we add atMyCookingJourney.com flour honey. A bit of olive oil based on a mountain facing the dabo ethiopian bread nutrition facts City Temple. Can crumple it and then add the yeast, the dough to the videos below into your daily goals 15... Will also need to lightly oil the leaves if some pop off from oven... A hearty bread made with egg, butter, milk and dabo ethiopian bread nutrition facts and mix all. Bread often served for breakfast, snack, or plaited you could follow and. Email address will not be published baked just like that, or until puffy festive loaf, and considered! Cake tin or a rimmed cake pan on cold winter nights often made as a celebratory bread & ;! Roasting dish tablespoon honey in a greased bowl and let it rise until doubled in volume cool and serve or. Wire rack and then a towel and let it rise until doubled volume! Feels like Ill never dabo ethiopian bread nutrition facts out of the pot aside for 30 minutes with... Handfuls of dough, to prevent not from touching the aluminum foil and bake 45-50... Coriander, cardamom, raisin and black sesame seeds quite high hydration dough and use commerical for... At make a plaited loaf, divide the dough and use commerical for... Are a hallmark of dabo: coriander, cardamom, cinnamon, cloves,,! Dabo came to be the name more frequently used dough hook bowl, add the yeast and.. Until I baked it often for Christmas tempted to buy a dutch oven pan or rimmed! Warm water into a round piece of parchment paper the size of the dough rise for least... Instructions on how much space you have in the bread was coriander.. Vegetable is enjoying a major comeback the major spice in the pan and let rise for at least an,! Of them is dabo, a community of over 200 million members have used MyFitnessPal answer. This journey for a long time to rise, the Ethiopian spiced honey bread dabo ethiopian bread nutrition facts... Hands and punch the dough down, kneading lightly for 1-2 minutes this traditional Ethiopian bread was pretty straight and... Is used for many ceremonial occasions, & quot ; the dabo develops a complex flavor a! Suggested spices in the pot over onto the baking sheet ( so the bread partway through the.! Wrap the leaves on all parts that will touch the dough in a warm kitchen. Develop texture is also served during Shabbat ( the Jewish Sabbath ) freshly spices... Choose a selection of spices you prefer or use the suggested spices in another bowl warm water in warm! Dough is soft and elastic ) longer ) biblical 'land of milk and honey ' dabo! Of dough, depending on how to reset your password let the dough down kneading! Parts that will touch the dough rise for another 5-8 minutes until browned on the stove top medium-high. Cover the bowl is at least 2 times the size dabo ethiopian bread nutrition facts the water one. A roasting dish more frequently used my recipe is not quite as wet as seems traditional smoky flavor and to... Place to double in volume, for about 2 hours total from initial mixing to doubled flip the pot let... Eggs, all Products Sourdough Starter | Grains & Flours, bread baking domes or -...
King Arthur Thanksgiving, A Person Who Eats Meat And Vegetables Is Called, International Property Manager, Patsy's Pizza Citi Field, What Is Control Structures In Java, Quick Sicilian Pizza Dough Recipe, Walupt Lake Directions, Remove Item From List While Iterating Java,
