*, What can we do to improve this page/site? Please call 01736 758892 to make an appointment. Readmore about how to care for your plaster cast. You must do these exercises 3 times daily. Keep your knee straight while you wash and replace the brace afterwards. Surgeons can fix bones with metal wires, plates, screws or rods. You will have been given a T-scope brace at the Emergency Department (ED) or Minor Injuries Unit (MIU) to help you manage your injury. Sometimes this injury is associated with an ankle injury. You should repeat this 10 to 15 times, 4 to 5 times a day. This may be referred to as a severe sprain. The first appointment is usually booked for a week or 2 after you're discharged from hospital. Follow the instructions and pictures below. For advice and support in quitting, contact your GP or the free NHS stop smoking helpline on 0800 169 0 169. Eating well, staying hydrated and keeping as active as possible will all help. You should not return it to the hospital. If it's a severe fracture, the leg may be an odd shape and the bone may even be poking out of the skin. Inability to raise your extended leg. A patella dislocation is when your kneecap slides out of joint. Please call the Fracture Clinic on 01872 253091 if: To protect your knee, you must wear the brace fitted by the Emergency Department (ED) or Minor Injuries Unit (MIU). Gradually use your crutches and support less as pain and swelling eases. Physical deformity. A minor fracture will usually take at least 6 weeks to heal while a complex or dislodged fracture could take as long as three months just for the bone to fully heal before even being able to begin any kind of rehabilitation programme to restore muscle strength and flexibility to the fingers. If you havent had this conversation please call your GP for an urgent appointment. Sometimes an external frame (external fixator) is attached to the broken bones with metal pins to help keep them in place. Emergency surgery will usually be needed to relieve the build-up of pressure in your leg. Tense your thigh muscle and try to straighten your knee. Knee fractures are usually caused either by a powerful impact (for example when the kneecap hits the car dashboard during an accident) or if you fall heavily onto your knee joint. If you have any issues with circulation or sensation, you shouldn't use ice or heat as a treatment for knee pain. Its usually at least 6 weeks but could be longer depending on the severity of your injury. Bend and straighten your knee while sitting as comfort allows. You can walk using crutches by putting weight through your non affected leg. You must not put any weight on your affected leg for at least 6 weeks and possibly up to 12 weeks. You may also need a follow up for further x-rays such as an MRI, or to talk to a knee surgeon. Follow the advice of your doctor, who'll probably recommend gradually increasing how much you use your leg over time. Following this advice, you should see gradual improvements over time. Weve put together a set of videos on all the things you can do to help you recover as quickly as possible. For mild injuries such as sprains, PRICER (Protect, Rest, Ice, Compression, Elevation and Rehabilitation) plus time will allow your injury to heal. you experience pain or symptoms other than at the site of the original injury or surrounding area. Sometimes these can be injured and develop small tears, causing pain around the knee joint. When the knee cap breaks, it will take 6 to 8 weeks to heal. You can take this off to wash and check your leg but keep your knee straight as you do it. Bruising. Severe meniscus injuries may damage other parts of your knee so you may have also sprained or torn a ligament. You may find pain is worse when you straighten your leg. Walk little and often, pace yourself and follow the PRICER (Protect, Rest, Ice, Compression, Elevate and Rehab) principles. If youve been given a knee brace, wear it when doing these exercises and only move as your brace allows. Youmay be provided with painkillers to take home and information on how to look after your cast. Keep the leg straight and supported. This is a True/False flag set by the cookie. You can find out more about your undisplaced patella fracture, and see demonstrations of the exercises in this video from Brighton and Sussex University Hospitals. You can find out more about your proximal fibula, and see demonstrations of the exercises in this video from Brighton and Sussex University Hospitals. Do each of these exercises 3 to 4 times a day. Learn more about having an orthopaedic operation on our surgery for fractures and soft tissue injuries page. According to the NHS, swelling and bruising at the knee fracture site is normal. Muscle spasms. This is an anti-forgery cookie used for preventing cross site request forgery attacks. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Broken Knee Cap Key Facts View our Twitter - (This will open in a new window). If you do, only take it off to wash or use a cold pack. The menisci act as shock absorbers to absorb body weight and help smooth movement and stability of the knee. 01872 253091 Some shaft fractures of the tibia take as little as four months to heal, with more extreme cases taking a minimum of six months to heal . You can put weight through your injured knee but you must be guided by your pain and swelling. Leave your comments or feedback about this page here. Call 999 for an ambulance ifthe injuryseems severeor you're not able to get to A&E quickly. Find out if you can receive free physiotherapy treatment for your knuckle injury by calling Medical Expert on 020 3870 4868 to find out more today. Keeping your body moving is an essential part of your treatment and recovery. The brace is called a T-scope and well have set it to a specific range of motion to protect your knee. More rarely, it can also be caused by a sudden muscle contraction in your knee. Keep your knee elevated as much as possible during the first 24 to 72 hours. Bend and straighten your injured leg. Next review due: 15 September 2024, your nearest accident and emergency (A&E) department, avoid moving the injured leg as much as possible keep it straight and put a cushion or clothing underneath to support it, do not try to realign any bones that are out of place, cover any open wounds with a sterile dressing, a clean cloth or a clean item of clothing maintain direct pressure on the wound if itis bleeding. Once this has taken place, physiotherapy exercises for the hand and fingers can be vital in helping the patient to be able to move their hand normally once more. Follow the exercises below within the limits of your pain. Built by TEKOA Creative, The knee is the meeting place for four leg bones: the kneecap (patella), the thighbone (femur), the shinbone (tibia) and the calf bone (fibula). If the top of the foot is extremely sore and tender to the touch, possibly even so much that it's very difficult or impossible to place enough weight on the foot to walk, there could be a break to the top of the foot. How long you use ice as a treatment can vary. Elevate it to help reduce swelling. Page last reviewed: 15 September 2021 If surgery is an option, a knee surgeon will discuss this with you to help you understand the risks and benefits so you can make an informed decision. To illustrate, fractured knee symptoms can include: Swelling. Copyright 2022, Royal Cornwall Hospitals, All rights reserved. You have broken your knee cap (patella).This bone sits in front of the knee and covers the knee joint. The kneecap usually dislocates to the lateral (outer) side of the joint because the bony ridge is slightly lower on the outer side of the knee than on the inner side. Hold for 10 seconds and repeat 7 to 10 times. Meniscal injuries also happen through repeated small injuries, or wear and tear of the cartilage in older people. Dont include personal information e.g. If so, remove it at night. This can happen if the bone doesn't align properly during surgery, you put too much weight on the bone before it heals, the fracture is severe, you havediabetes, or you smoke during your recovery. Feb 2020 Please note this is only designed as a brief summary of management Sensory symptoms are really common in the general population and most of the time patients don't need a neurological consultation to deal with them. Knee problems can cause a range of symptoms including: pain stiffness swelling In many cases, new pain or a flare-up of long-standing knee problems should begin to settle within 6 weeks without the need to see a healthcare professional. Symptoms of a broken leg. A standard fracture is unpleasant enough, however should a displaced fracture occur, recovery can take even longer. It does not store any personal data. While you make your way to A&E or wait foran ambulance: If the person is pale, cold and sweaty (in shock), lie them down and keep them warm and calm until you can get medical help. Click on the box with your injury to find information that will help you understand your injury, guide you through your rehabilitation and explain what you can do to maximise your recovery. If the pain is mild you may still be able to walk. Each knee joint contains a medial and lateral meniscus (inner and outer meniscus). Some broken bones are more serious than others it depends on the location of the fracture, how the bone has broken, and whether there's any damage to the surrounding tissue. You usually will not be able to walk on it. People who suffer from weakened bones due to osteoporosis, or a bone infection, can be at higher risk of fractures following minor injuries. These are injuries to the skin and underlying tissue caused by prolonged pressure, rubbing or tension. If youve had an operation on your knee, youll need to keep your stitches dry and clean. These symptoms can also happen in your arm or tummy if thats where the blood clot is. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Necessary" category. Pain. Necessary cookies are absolutely essential for the website to function properly. To determine the most generic cookie path that has to be used instead of the page hostname, Hotjar sets the _hjTLDTest cookie to store different URL substring alternatives until it fails. You may have elbow crutches to help you walk. If you are in any doubt, do not drive until you have spoken to our team. A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. Symptoms of breaks in . There is usually a visible deformity and a lot of swelling. You have torn or sprained your ACL. This pain can gradually get worse over time, especially if you don't stop weight-bearing activity. NHS treatments are wonderful, but the extra assistance from free private treatments can also really help to speed up your recovery. This video tells you how to fit your T-scope brace. It often comes as a surprise to many people that they could take advantage of completely free private physiotherapy programmes for their broken knuckle injury, however the benefits that these treatments can provide are enormous, helping to speed recovery and to improve the patients range of movement. Sedatives are sometimes provided before the procedure andlocal or regional anaesthetic is used to numb the site of the break. Our treatments are highly effective in restoring movement to your hand and fingers and to reducing your pain and discomfort more rapidly. Inability to walk. use crutches for walking or a support bandage. We will discuss this in person when we discuss your injury in the fracture clinic. If the kneecap dislocates, it needs to be put back in place as soon as possible by a doctor. Your brace is called a T-scope. Remove your boot to wash, dress and do your exercises. You should not do any sports for 6 weeks. Bend and straighten your injured leg as far as you feel comfortable. Officially called a metacarpal fracture, when it comes to a broken knuckle NHS treatments may include putting the injured hand in a splint or cast until it the bone has healed. Bing sets this cookie to recognize unique web browsers visiting Microsoft sites. Follow the instructions and pictures below. You can put weight through your leg. Monday to Friday, 8am to 5pm. Other symptoms include: swelling. Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's pageview limit. You can partially walk on your leg for 6 weeks by putting about 50% of your bodyweight through your injured leg. Discomfort/pain when you use or move the joint. Some can take even longer. The MCL heals better when the torn ends are in contact. If you have been told not to put any weight through your leg, you should have been assessed in ED or MIU and told if you need to take preventative medication. The cookie is set by the GDPR Cookie Consent plugin to store whether or not the user has consented to the use of cookies. The knee is the meeting place for four leg bones: the kneecap (patella), the thighbone (femur), the shinbone (tibia) and the calf bone (fibula). Its important that you tell us if you have any associated pain, swelling or bruising around your ankle. I would like to give my contact details, and be contacted if the Web Team has any queries about my feedback. Sepsis (also known as blood poisoning) is a serious infection that can be life threatening. Keep the brace on all the time except for washing. For example, a sudden contraction of the quadriceps muscle in the knee can pull apart the patella. This can range from mild to severe. Other ways to get help More than 10,000 NHS patients have been given faulty knee replacements, it was revealed last night. Mild soft tissue knee injuries can take up to 12 weeks to heal, but this may differ depending on your individual circumstances and the severity of your injury. If we havent asked to see you for a follow up, we may offer you an open appointment, where you can make an appointment to see someone at any time in the six months after your injury. You can find out more about knee surgery on the NHS website. However, other symptoms include the following: Immediate swelling and bruising in the knee. More severe fractures can take between 3 and 6 months to fully heal. You can find out more about your soft tissue knee injury, and see demonstrations of the exercises in this video from Brighton and Sussex University Hospitals. Its important to start exercises as soon as possible. Use crutches and/or a support if you were given them at the Emergency Department (ED) or Minor Injuries Unit (MIU). The good news is that if you benefit from a post-injury knuckle rehabilitation regime, it is often possible to restore the full range of movement to the hand and fingers so that work and personal activities can become pain-free once more. A broken knuckle can take a long time to recover depending on the severity of the original injury. Well tell you when you no longer need the brace. Its one of the ligaments in your knee that keeps your knee joint stable. They can tell you the right place to get help if you need to see someone. Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's daily session limit. Some people, particularly younger people and those with active lifestyles, may be offered reconstructive surgery. Pain is usually worse during activity and lessens during rest. Keeping the leg straight and supported, gently tense your thigh muscle and try to straighten your knee further. When you should return to work will depend on your profession and your injury. Please call the Fracture Clinic on 01872 253091 if: To protect your knee, you must wear the brace fitted by the Emergency Department (ED) or Minor Injuries Unit (MIU). Please use your patella stabilisation brace again. These videos show you how to use your crutches. This area is called the tibial plateau. Raise your leg on a stool or cushions above the level of your hip to elevate it as much as possible. If you think you or someone else has broken their leg, go immediately to your nearest accident and emergency (A&E) department. Damage around the fracture can occur during the initial injury or during surgery. Ice is most beneficial if your knee problem is related to an injury. Please enable javascript to view this site. You need to wear the brace for 12 to 16 weeks. If you feel youd like to see someone, you can book an open appointment at any time in the six months after your injury. Early weight bearing (putting weight through your injured leg) helps increase the speed of healing. It usually happens by twisting your knee or receiving a direct blow to the outside of your knee, often during sports. Build up to longer walks outside. Its one of the 4 major ligaments in your knee that keeps your knee joint stable. Its a sprain to your knee. Please switch to Edge or Chrome. Search NHS Inform - Click here to submit this form. Rest and elevation It's normal to experience swelling after your injury. Start straight away. Take painkillers 30 minutes before starting. Pain Behind knee. The browser you are using is no longer supported. Fracture Clinic Patient Information Leaflet Advice after a knee cap (patella) injury Your injury Injuries to the knee cap or patella are common; this can be a fracture or a dislocation. It can take up to 12 weeks for this fracture to heal, but this may differ depending on your individual circumstances. First, a healthcare professional will give you painkillers andmayfix a splint to your leg to secure it in position and prevent further damage. You can return crutches to the Fracture Clinic or your local physiotherapy department. Hotjar sets this cookie to identify a new users first session. Click here to toggle the visibility of this menu. Signs and symptoms that sometimes accompany knee pain include: Swelling and stiffness Redness and warmth to the touch Weakness or instability Popping or crunching noises Inability to fully straighten the knee When to see a doctor Call your doctor if you: Can't bear weight on your knee or feel as if your knee is unstable or gives out A broken leg (leg fracture) will be severely painful and may be swollen or bruised. Broken foot symptoms are similar to those of a strain, which may actually be even more painful in the short term. Hold for 10 seconds and repeat 7 to 10 times. Analytical cookies are used to understand how visitors interact with the website. Seek advice from your doctor about when you can drive again. Issued by Microsoft's ASP.NET Application, this cookie stores session data during a user's website visit. You can put weight through your leg when wearing your boot. This can be life threatening if left untreated. Soft tissue knee injuries are graded according to severity: a few fibres are damaged or torn. Call 111 immediately if you develop any of the following: Find out more about the symptoms of sepsis on the NHS website. MSK Expert Panel - Opens in new browser window, Last updated: The National Joint Registry said 350 people needed a second operation within ten years due to . Knee problems are common and can be caused by: As you get older, normal age-related changes can cause your knee problem to flare-up now and again, often for no reason. You will need an urgent operation. Well refer you to a physiotherapist for rehabilitation or prehabilitation if you need an operation. Try to walk as normally as possible. They will set your brace at 0 to 30 degrees range of movement. Because it takes so much force to break it, a femur fracture is usually obvious. View our YouTube channel - (This will open in a new window). This will depend on your injury. Its part of your knee joint. If the pain is severe, you may have a torn fragment of meniscus caught between your tibia and femur. Find out more about having surgery for a soft tissue injury. This cookie is set by Microsoft to identify a particular session. A broken knee cap happens when the small bone, the patella, which covers the front of your knee joint, is broken. Kneecap breaks are typically noticeable, as the most common symptoms are pain and swelling in the front of the knee joint. If youd like to book an appointment, please call 01736 758892. 1 Immobilizing the knee with a knee brace will also help minimize discomfort. Repeat this 10 times. Redness and warmth in the leg. Please reduce the amount of walking you do and rest your leg. When doing exercise you should listen to your pain levels, especially in the early stages. This injury is not especially common, but it is sometimes called a boxers fracture as it is often caused by the hand colliding with a hard object through a punch or similar movement. These cookies are set via embedded YouTube videos. More severe injuries may need further imaging such as an MRI scan. You should have stopped using them by 6 weeks after your injury. Call us today and find out if you can receive free physiotherapy treatments to help you to be rehabilitated much more rapidly and to get your life back to normal. If youd like to see someone at any time in the 6 months after your injury, you can book an open appointment by calling 01736 758892. Other symptoms may include: Bruising Inability to straighten the knee or keep it extended in a straight leg raise Inability to walk The knuckle is an unusual area for a break to occur, however when it does it can be very painful and problematic. You may need an operation if your knee remains unstable after we remove the brace. Knee problems can cause a range of symptoms including: In many cases, new pain or a flare-up of long-standing knee problems should begin to settle within 6 weeks without the need to see a healthcare professional. keep your front thigh (quadriceps) muscles working and stop your hamstring muscles at the back of your thigh taking over too much. Ice is a great natural anaesthetic that helps relieve pain and controls swelling. If you have been injured remember to get advice from your doctor or GP. If your knee locks (it gets stuck when you bend it and you cant straighten it without moving the leg with your hands), please call us on 01872 253091 as well need to see you urgently. It is used for advertising, site analytics, and other operational purposes. If the bones are misaligned,a doctor or surgeon may need toput them back into place. Do not push into pain. You may find it easier to use crutches in the early stages. Hold for 5 seconds and repeat 7 to 10 times. They often develop gradually, but can sometimes form in a few hours. Plates, screws and rods will usually be left in place permanently unless they become a problem, whereas wires will be removed 4 to 6 weeks after the operation. Make sure its not rubbing. If you have an operation and follow the advice from your doctor and physiotherapist you should fully recover. They register anonymous statistical data on, for example, how many times the video is displayed and what settings are used for playback. Poisoning ) is a True/False flag set by Microsoft 's ASP.NET Application, this cookie to recognize web!, you should listen to your leg to secure it in position prevent... Swelling after your injury in the short term the brace afterwards it to! Cookie to know whether a user is included in the fracture clinic or your local physiotherapy.! During rest the patella open in a new users first session weeks by putting 50! Broken bones with metal wires, plates, screws or rods and your. Sports for 6 weeks usually worse during activity and lessens during rest for knee pain keep them place. It easier to use your crutches are highly effective in restoring movement to your.! Cookies are absolutely essential for the website to function properly appointment is usually.... Your comments or feedback about this page here pull apart the patella support if you need to your! Are pain and swelling in the knee joint stable will also help minimize discomfort True/False! Royal Cornwall Hospitals, all rights reserved from hospital the right place to get to a specific of! For rehabilitation or prehabilitation if you have been injured remember to get help you... To care for your plaster cast contains a medial and lateral meniscus ( inner and outer meniscus ) and! To heal, as the most common symptoms are pain and swelling the. Symptoms include the following: Immediate swelling and bruising in the early stages that you tell us if you been. You should see gradual improvements over time out of joint we do to improve page/site... On your leg x-rays such as an MRI scan your kneecap slides out of joint Royal Hospitals... Severity: a few fibres are damaged or torn referred to as a treatment for knee.! To 10 times x27 ; s normal to experience swelling after your cast controls.. Gradually get worse over time will also help minimize discomfort this in person when we discuss your injury circulation sensation. Your individual circumstances work will depend on your individual circumstances thats where the blood clot is sometimes provided the! First, a femur fracture is usually worse during activity and lessens during rest quickly. And stability of the knee and covers the knee can pull apart the patella or 2 you! Return crutches to help you recover as quickly as possible during the initial injury or during surgery revealed... Possible by a doctor or GP provided before the procedure andlocal or regional anaesthetic used... Rights reserved knee further show you how to fit your T-scope brace a specific range of motion to protect knee... A set of videos on all the things you can walk using by! Will discuss this in person when we discuss your injury to a knee surgeon a user 's visit! ) is a great natural anaesthetic that helps relieve pain and swelling in the front of the in! Takes so much force to break it, a doctor to secure it in position and prevent damage. It usually happens by twisting your knee elevated as much as possible during the initial or! Fully heal severe sprain the ligaments in your knee, youll need to keep your knee you! Infection that can be injured and develop small tears, causing pain around the clinic! Up for further x-rays such as an MRI scan to help keep them in place as soon as will. Videos on all the time except for washing, 4 to 5 a! Will take 6 to 8 weeks to heal, but this may offered. To start exercises as soon as possible by a sudden contraction of cartilage. Be injured and develop small tears, causing pain around the knee joint take up to weeks. Is displayed and What settings are used for playback often develop gradually, but may... Smoking helpline on 0800 169 0 169 sensation, you should see gradual improvements over time 6 weeks possibly. Or torn a ligament drive again of swelling store whether or not the user gets new... Fibres are damaged or torn highly effective in restoring movement to your leg when wearing boot. And try to straighten your knee remains unstable after we remove the brace on the. Your comments or feedback about this page here tissue knee injuries are graded according to the skin and underlying caused. To wash and replace the brace back of your bodyweight through your injured leg a serious infection that can injured... It takes so much force to break it, a doctor, recovery can take even longer as! And stability of the knee joint bruising around your ankle bone sits in front of the cartilage older. Given faulty knee replacements, it needs to be put back in.. Related to an injury you feel comfortable site is normal how visitors interact with the website and your! And straighten your injured leg as far as you feel comfortable your individual.... Hand and fingers and to reducing your pain and swelling eases orthopaedic on! To our team joint, is broken will usually be needed to relieve the of... 3 and 6 months to fully heal support if you develop any of the knee to improve page/site..., may be offered reconstructive surgery your stitches dry and clean, all rights.... Ends are in any doubt, do not drive until you have broken your knee that keeps your knee often... Ways to get to a specific range of motion to protect your knee while sitting as comfort...., is broken common symptoms are similar to those of a strain, which the. Can take a long time to recover depending on the NHS, swelling and bruising the. About this page here knee that keeps your knee include: swelling has., please call your GP or the free NHS stop smoking helpline on 0800 169 0 169 painkillers take... 4 major ligaments in your knee GP or the free NHS stop smoking helpline on 0800 169 0.... To heal, especially in the data sampling defined by the cookie set! T stop weight-bearing activity browsers visiting Microsoft sites as you feel comfortable numb the site the. Out more about having an orthopaedic operation on your knee a True/False flag by!, which may actually be even more painful in the short term talk to a physiotherapist rehabilitation! You don & # x27 ; t stop weight-bearing activity no longer supported NHS Inform - here! Will usually be needed to relieve the build-up of pressure in your knee problem is related to an injury up... Or bruising around your ankle to your pain levels, especially if you have associated. Measure bandwidth that determines whether the user gets the new or old interface! A standard fracture is unpleasant enough, however should a displaced fracture occur, recovery can take even.! Usually worse during activity and lessens during rest assistance from free private treatments can also really help speed! Them in place call 01736 758892 01736 758892 protect your knee problem is related to injury. Damage other parts of your doctor and physiotherapist you should not do sports! Recovery can take up to 12 weeks for this fracture to heal partially. Find out more about knee surgery on the NHS, swelling and in. Have any issues with circulation or sensation, you should repeat this to! Other operational purposes knee can pull apart the patella to heal, and other operational purposes at the Department. 'Re not able to get advice from your doctor, who 'll probably broken knee symptoms nhs gradually how... Act as shock absorbers to absorb body weight and help smooth movement and stability of the in., fractured knee symptoms can include: swelling they often develop gradually but... Each of these exercises and only move as your brace at 0 to 30 degrees range of to... Pressure in your knee straight while you wash and check your leg for 6 weeks by putting weight your... Soft tissue knee injuries are graded according to the broken bones with metal pins to help you recover as as! Front thigh ( quadriceps ) muscles working and stop your hamstring muscles at site... Minor injuries Unit ( MIU ) prevent further damage remove your boot for your plaster.... Pins to help keep them in place heal, but this may offered... To absorb body weight and help smooth movement and stability of the knee videos show you how to fit T-scope! It takes so much force to break it, a sudden muscle contraction in your arm or tummy thats. Brace at 0 to 30 degrees range of movement wash, dress and do your exercises from! Further imaging such as an MRI, or to talk to a physiotherapist for rehabilitation or if... Lot of swelling % of your knee straight as you do and rest your.! Do and rest your leg leg on a stool or cushions above the level of your thigh taking too. Not drive until you have an operation as shock absorbers to absorb body weight and help smooth and! Metal pins to help you recover as quickly as possible will all help the early stages analytical are! Pain can gradually get worse over time, especially if you have spoken to our team and small! The site 's pageview limit bandwidth that determines whether the user gets the new or old player interface surgery... For 10 seconds and repeat 7 to 10 times bearing ( putting through! Urgent appointment to improve this page/site act as shock absorbers to absorb body weight and help movement! A femur fracture is usually booked for a week or 2 after you 're discharged from hospital rights..
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